Fitness

Gravity Fitness Class

With routines set to high-energy music, you'll be lead in a series of trampoline exercises to improve your flexibility, strengthen and tone your muscles, and give your cardio-vascular system a work-out.

Our trainers will lead you through a series of on and off trampoline excercises. 

This class is SO much fun you'll be amazed at how quickly the time flies by.

Open to men and women of all ages. Suited for all fitness skill levels.
Duration: 1 hour

Benefits of Trampolining for Fitness

Trampolining is a fun alternative to the gym! It can:
  • Lower your blood pressure
  • Lower your cholesterol and triglyceride levels
  • Promote the health of your heart
  • Improve your circulation
  • Increase your metabolism
  • Help you lose weight (burn up to 1000 calories/hr)
  • Strengthen and tone your muscles
  • Help you relax and sleep well

Visit Altitude Trampoline Park's activity calendar for the upcoming class schedule.

$9.95 for a single class
$39.95 for a 12-class pass

Opening Hours
  • Monday - Thursday 10:00AM - 8:00PM
  • Friday - Saturday 10:00AM - 10:00PM
  • Sunday 11:00AM - 8:00PM

Get Directions

Toddler Time*
Monday through Friday 10:00am to 1:00pm
Weekday Special*
Monday through Thursday 1:00pm to 3:00pm
Family Fun Days*
Wednesday 10:00am to 9:00pm
Friday Night Friendzy (all ages welcome)*
Friday 7:00pm to 10:00pm
Altitude Night (all ages welcome)*
Saturday 7:00pm to 10:00pm
Sunday Funday*
Sunday 11:00am to 7:00pm
* The park remains open to the general public during these special rate days, so come on in and jump Sugar Land!

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