- Monday - Thursday 10:00AM - 8:00PM
- Friday - Saturday 10:00AM - 10:00PM
- Sunday 11:00AM - 6:00PM
Gravity Fitness Class
Gravity Fitness is a series of trampoline exercises to help improve flexibility, strengthen and tone muscle and give your cardiovascular system an amazing workout. Modifications are shown so anyone can participate.
This class is SO much fun you'll be amazed at how quickly the time flies by.
When: Mondays and Wednesdays
Bonus: $5.00 jump for kids with parents in the class
Benefits of Trampolining for FitnessTrampolining is a fun alternative to the gym! It can:
- Lower your blood pressure
- Lower your cholesterol and triglyceride levels
- Promote the health of your heart
- Improve your circulation
- Increase your metabolism
- Help you lose weight (burn up to 1000 calories/hr)
- Strengthen and tone your muscles
- Help you relax and sleep well
Visit Altitude Trampoline Park's activity calendar for the upcoming class schedule.
|Monday through Friday||10:00am to 1:00pm|
|Friday||7:00pm to 10:00pm|
|Saturday||6:00pm to 8:00pm|
|Sunday||11:00am to 7:00pm|
|Saturday||8:00pm to 11:00pm|
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